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About Massage Therapy
Massage is one of the oldest healing arts — Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians, and Egyptians applied forms of massage for many ailments; and Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems. Today’s benefits of massage are varied and far-reaching. As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions including: low back pain, arthritis, bursitis, fatigue, high blood pressure, depression and more. Massage also helps relieve the STRESS and TENSION of EVERYDAY LIVING that can lead to disease and illness.
Massage therapy has numerous proven benefits and positive effects on the body:
•Relieves muscular tension
•Improves performance and motor skills
•Reduces stress and anxiety
•Reduces feelings of depression
•Relieves constipation and stimulates digestion
•Improves skin condition